The reasons why top sports teams are using turmeric
Thomas Hal Robson-Kanu, a former international football player, explores the reasons why the affluent are turning to turmeric.
The standards of professional sport have drastically changed in the last 20 years. There is more competition, tighter margins, and eventually stronger pressure.
Budgets have significantly increased in tandem with these changes, not only for lavish sponsorship deals and player salaries but also for investments in off-field health and wellness programs.
The increasing significance of nutrition
Training remains the fundamental component of elite performance and will continue to do so, but nutrition is now even more important in controlling performance and, most importantly, recovery. It’s claimed that over 90% of professional football players regularly take nutritional supplements, like vitamins and sports drinks. Because these products were not recognized as “supplements,” the anticipated prevalence for the FIFA World Cups of 2002 and 2006 was only about 40%.
However, why has nutrition gained such significance? Athletes’ health and performance are intended to be supported by proper nutrition, which helps them maintain optimal levels of fitness and perform at their best on the field. That’s the simple answer! Recent years have seen a rapid transformation of the professional sports scene; backroom staff are under tremendous pressure to maintain athletes at the top of their game due to growing physical and technical demands on talent, more complex training regimens, and packed match calendars.
Nowadays, a lot of the best teams have full-time nutritionists on staff who oversee customized diet regimens based on player development, injuries, and training schedules. There’s no time to linger; experts are devoting more effort to finding the best goods to implement in their environment to yield instant benefits.
What connection does turmeric have to it?
There are a few myths concerning sports rehabilitation. This includes, for instance, the focus we put on sports drinks to replace the sugars and electrolytes lost during physical activity, when all you really need and more can be obtained from a clean, iron-based, vitamin-rich diet. Selecting the appropriate sports supplements is essential because many of the ones you’ll find in stores are heavy in sugar and may not contain enough electrolytes to restore your energy levels. This is the place for turmeric.
Although there has long been a connection between turmeric and healthy life, sports science has only recently come to acknowledge this connection. The golden-colored root was first used almost 4,000 years ago in Indian cuisine, but it was also incorporated into Ayurveda, a conventional Indian medical practice, about 500 BC. Ayurvedic methods are being used in modern medicine. For instance, curcumin, an ingredient found naturally in turmeric, has been shown to help rheumatoid arthritis sufferers with their inflammation.
Turmeric has been shown to have anti-inflammatory properties and can also help lower blood pressure, triglycerides, and cholesterol in those who are at risk of heart disease. It is also excellent for skin and hair because of its antioxidant qualities.
Although having better skin and hair is a bonus, this isn’t the reason why elite athletes are consuming more turmeric! We at The Turmeric Co. have the good fortune to collaborate with some of the most well-known figures in professional sports, offering our functional shots as a natural nutritional supplement. The Turmeric Co. has a special mix that amplifies the antioxidant qualities of raw turmeric root, ginger, and beetroot extracts. They are combined in an easy and
In addition to working with elite rugby teams from both league and union, including Premiership leaders Leicester Tigers, Sale Sharks, St Helens, and Wigan Warriors, we also have partnerships with British Gymnastics and the English Institute of Sport. Our football players come from Brentford, Celtic, Everton, and Crystal Palace Women.
Early on
In order for you to comprehend why I think turmeric is essential for professional sports, allow me to take you back to my teenage years. The longevity I have had as an athlete during my football career—as a striker for multiple Premier League teams and the Welsh national team—has been attributed to my interest about the human body, psychology, and the most effective ways to heal physically.
Before my football career really got off, at the age of 17, an injury almost destroyed my dream of playing professionally. Doctors warned me I wouldn’t be able to achieve my goals, but at the time, my father and I conducted research that helped us realize that turmeric and other root vegetables have anti-inflammatory properties that could help me heal.
I’m really proud of myself for persevering and never giving up on my goal of becoming a professional football player. Even though it would take me a long time to finally form The Turmeric Co., its development from my teenage experiences truly began there and has grown beyond my wildest dreams.
An effective instrument?
As was previously noted, professionals in the fields of holistic wellness, strength and conditioning, and nutrition are doing their own research, and many of them have personal preferences. It is a pleasure to collaborate with those that dedicate their time to this, as it is crucial to comprehend your goals.
For instance, curcumin supplementation has been demonstrated in the scientific literature to lower inflammation and oxidative stress, lessen pain and muscle damage, and improve athlete recovery, according to Dr. Andrew Greene, Head of Performance at Crystal Palace Women. These are important advantages that will help our players recover from the strains of practice and games, and when combined with proper dietary planning, will enable them to meet the demands of the season.
With a primary focus on recuperation, many of our partners are turning to The Turmeric Co. to help them manage the shifting schedules, rigorous training, and always shifting
Though we collaborate with some of the best athletes, sports teams, and sports science organizations in the UK, it’s crucial to keep in mind that turmeric benefits everyone. Conversely, turmeric can improve performance in almost everybody, which makes it a compelling argument for people of all athletic and physical activity levels to include turmeric in their diet during recuperation.